Amount of Tryptophan in Potatoes, mashed, dehydrated, granules with milk, dry form
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, mashed, dehydrated, granules with milk, dry form there is 0.098 g of Tryptophan. Change amount
Conversion Calculator |
Choose a measurement for calculation
Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Potatoes, mashed, dehydrated, granules with milk, dry form.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
0.747 g
|
0.75%
|
Potatoes, mashed, dehydrated, granules with milk, dry form
Potatoes, mashed, dehydrated, granules with milk, dry form is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, dehydrated, granules with milk, dry form are listed below.
Water
|
6.3 g
|
6.3%
|
Energy (calorie)
|
357 kcal
|
|
Energy (joule)
|
1494 kJ
|
|
Protein
|
10.9 g
|
10.9%
|
Total lipid (fat)
|
1.1 g
|
1.1%
|
Ash
|
4 g
|
4%
|
Carbohydrate, by difference
|
77.7 g
|
77.7%
|
Fiber, total dietary
|
6.6 g
|
6.6%
|
Sugars, total
|
3.37 g
|
3.37%
|
Calcium, Ca
|
142 mg
|
0.14%
|
Iron, Fe
|
3.5 mg
|
|
Magnesium, Mg
|
74 mg
|
0.07%
|
Phosphorus, P
|
237 mg
|
0.24%
|
Potassium, K
|
1848 mg
|
1.85%
|
Sodium, Na
|
82 mg
|
0.08%
|
Zinc, Zn
|
1.2 mg
|
|
Copper, Cu
|
0.578 mg
|
|
Manganese, Mn
|
0.488 mg
|
|
Selenium, Se
|
26.3 µg
|
|
Vitamin C, total ascorbic acid
|
16 mg
|
0.02%
|
Nutrients in Potatoes, mashed, dehydrated, granules with milk, dry form